Blog

These expert-approved sex tips have you covered whether you’re in need of some extra support or looking for a little extra stimulation.

With regards to between-the-sheets action, cowgirl place is really a genuine audience splitter. Some females love the ability and control related to being on the top, while some have a tendency to feel slightly intimidated (if not exhausted) because of the thought that is mere of.

We asked Annabelle Knight, sex and relationship specialist for intimate health brand name Lovehoney, and Eleanor McKenzie, editor and intercourse expert at adult relationship site, app, and mag LVH, to talk us through the cowgirl intercourse place and share tips about how to get innovative:

Cowgirl place: a step by step guide

The cowgirl place is definitely an easy-to-perform, woman-on-top position, states McKenzie. The move isn’t exclusive gender-exclusive while this article refers to sex between a woman or a person with a vagina, and a man or a person with a penis.

‘It is not simply for right couples – same intercourse partners will enjoy it simply just as much.’

‘It is not only for right couples – same intercourse partners will enjoy it equally as much,’ she describes. ‘In the truth of two females, all that is required is a strap-on’. Right here, McKenzie explains how exactly to assume the career:

• With all the guy lying on their straight back, straddle their hips and place yourself over their penis.
• Hold his erect penis in one single hand and slip down onto it. Smearing it with a few lube upfront shall enhance your pleasure.
• The main element part of this place is certainly not to stay upright along with him, but to lean ahead on his hips, or either side of him over him, which means you can use your hands to support yourself, either placing them.
• You can swivel your hips like a dancer, bounce or grind on him and control the depth and rhythm of your thrusts when you’re in the position.

Which are the advantages of the cowgirl position?

The woman has complete control and can dictate the rhythm, pace and depth of penetration in cowgirl position. ‘You can get slow or fast – whatever rocks your motorboat,’ says Knight. ‘It is amongst the few intimate jobs that enables the feminine to look down in the male, in place of vice versa. That sense of being in control will surely provide a huge self-confidence boost.’

Women can be additionally very likely to attain a climax in this position, states McKenzie. ‘It’s a definitely better place than missionary for stimulating the clitoris, both aided by the penis in accordance with the arms,’ she says. ‘On top of the, often there is attention contact, it’s a position that strengthens a feeling of intimacy, along with being really erotic. so you may say’

Imagine if penetration seems too deep?

There are methods to alter the cowgirl sex place making it much more comfortable. Remember, you’re in control.

‘The key for the comfortable cowgirl is having the angle right,’ claims Knight. ‘Don’t rest directly at a 90-degree angle – instead, lean forward somewhat for a angle that is 45-degree. This can supply you with the simplest & most penetration that is comfortable. It really is straight penetration that is usually the many painful.’

Don’t get simple regarding the lube, either. ‘A good lubricant that is water-based be purchased for as low as £5 a container, and it is a vital help to all the sex roles, whatever your actual age,’ states Knight. ‘The wetter you may be, the greater sex seems for both of you. Utilizing lube enhances intercourse and it is no representation on the lubrication this is certainly natural.

And let’s say it really isn’t deep sufficient?

The simplest way to get the level you prefer is through adjusting the angle of the sides. ‘once you want some actually deep penetration, transfer to an even more upright position,’ says McKenzie. You might try distributing your knees further apart.

Furthermore girls playing with vibraters, have actually your lover place their arms on the sides for additional leverage and also to increase the impact regarding the routine, shows Knight. ‘Switch up the rate therefore the level associated with the penetration in order that there is absolutely no pattern that is discernible’ she says. ‘Try gyrating backwards and forwards, or perhaps in groups, rather than just up and down.’

8 cowgirl position sex guidelines

These expert-approved sex tips have you covered whether you’re in need of some extra support or looking for a little extra stimulation.

1. Just take some slack

If the career is taking a cost on your thigh muscles, simply take some slack. ‘When muscle tissue feel tired, break for a minute and lean straight back, putting your hands behind you, possibly in your partner’s knees, and just take a few breaths that are deep getting back in the action,’ claims McKenzie.

2. Have him sit upright

Instead, you might have your spouse transfer to a seated position. ‘There is no guideline that claims the partner that is penetrating needs to lie on their back your whole time,’ claims Knight. ‘They can sit up so you meet face-to-face and hold on tight to the back to present further help.’

3. Tuck your feet

For extra convenience and help, adjust the career of the feet. ‘Tucking your feet under your partner’s may also provide some additional support,’ adds McKenzie.

4. Change up the rhythm

Varying the rate and level of penetration is the one method to add more stimulation, states McKenzie.

5. Make use of your arms

‘Don’t forget you need to use both hands also to play together with balls, squeeze the base of their penis, tweak their nipples, claims McKenzie. ‘Learn to inquire about them what they desire and need, and cause them to become let you know without you needing to imagine.’

6. Introduce a sex doll

Cowgirl place could be the position that is perfect integrate a masturbator, claims Knight. ‘She can offer added clitoral stimulation with a easy doll such as for example a bullet dildo,’ she suggests. ‘Remember: two-thirds of females battle to climax through sex alone, which means this stimulation that is extra vital in the event that receiver goes to orgasm.

7. Or some restraints that are gentle

Take to using control away from your own partner by keeping their arms above their mind, or restraining him with cuffs or perhaps a tie, and telling him to not go, shows McKenzie.‘Adding a blindfold is fun too,’ she states.

8. Invert the move

‘Alternatively, decide on a ‘reverse’ cowgirl, in which you assume the career but face their legs alternatively,’ says McKenzie. ‘It’s to be able to show down your ass for action.’